Coaching.

Methods.

Emotional Intelligence.

  • Perceive emotions

  • Regulate emotions

  • Communicate emotions

meet your inner team.

  • Acknowledge your needs

  • Understand inner conflicts

  • Change behaviour patterns

overwrite old beliefs.

  • Find their roots

  • Let go of those beliefs

  • Create new affirmations

see your own strenghts.

  • Shift your focus

  • See what’s already there

  • Use your resources consciously

Heal your inner child.

  • Connect with your inner child.

  • Find out about its’ needs.

  • Take responsibility for them.

smart Decision making.

  • Follow your heart

  • Get over your fears

  • Get new perspectives

Build deeper relationships.

  • Learn to inter-depend

  • Speak your love language

  • Connect with yourself & others

Create your own vision .

  • Create the life you desire

  • Unleash your full potential

  • Set clear and realistic goals

FAQs:

How many sessions do I need?

In general most people need 4-6 sessions. Sometimes one session might be enough to get the tools you need in the moment, someone else might need ten sessions to reach the set goals. The most important is, that I want you to become independent. My goal is not, to keep you as my client as long as I can, but to help you see, that you have all resources and answers already within you and to give you the tools, to walk your own way.

Who are my coaching sessions for?

My coaching sessions are as individual as you are! Whether you're seeking clarity in your career, improvement in your relationships, or simply a greater sense of purpose, I am here to provide the support and tools you need to make lasting positive changes.

Am I the right coach for you?

Let’s find out! I am offering a free 30 minute call to see, if we are a match and to feel out if we want to dive into this journey together.

How much does a coaching session cost?

I want everyone to be able to have access to my work. Therefor my prices depend on your income. Please check out the prices in the footer of this website.

Are your coaching sessions online or in person?

Both is possible. We will figure out what works best for you. I am mostly based in Berlin and Stockholm, so these would be the two cities where you can book in person sessions. 

Can I bring my partner to one of my sessions?

Yes, totally. But you should decide quite early on, if this is meant to be a couples coaching or an individual coaching, which you want to invite your partner to for one of the sessions. Turning an 1:1 coaching into a couples coaching is not possible, as there will be an imbalance in information otherwise. So please keep that in mind.